jimenezjose's Journal, 09 Aug 24

jimenezjose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2024

59.5 kg Lost so far: 1.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:

2685 kcal

Fat: 72.05g | Prot: 162.52g | Carbs: 380.62g. Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Montecao, Pastèque, Le Gaulois Panés de Poulet. Dinner: Myprotein Cookie Protéiné, Cake au Chorizo, Pastèque. Snacks/Other: Bodymass Whey. more...

2010 kcal

Exercise: Stretching (yoga) - 18 minutes, Fitness Training (Workout) - 38 minutes, Skipping Rope (Jumping Rope) - 21 minutes, Apple Health - 22 hours and 43 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jimenezjose's Weight History

View Complete History

jimenezjose's Journal, 09 Aug 24

Submit a Comment

jimenezjose's Weight History