Weigh In record (no journal entry) for 09 August 2024
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103.2 kg
Lost so far: 32.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 106.84g | Prot: 123.46g | Carbs: 152.07g.
Breakfast: Hame Паштет из Гусиной Печени, Пятерочка Хлебушек Заварной. Lunch: Pizza Express Пицца Жульен. Dinner: WKUP Энергетик, Protein Rex Crispy Брауни, Fresh Bar Газировка. more...
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Losing 0.7 kg a Week
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softyrin's Weight History
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