Weigh In record (no journal entry) for 09 August 2024
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60.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 45.44g | Prot: 55.57g | Carbs: 47.62g.
Lunch: Picard Poêlée de Légumes Verts, McCain Frites Surgelées , Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Saucisson Sec, Old El Paso Tortilla Chips, Guacamole, Carrefour Sélection Émincés de Saumon Fumé, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g). more...
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Losing 0.1 kg a Week
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Julyinthesky's Weight History
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