Weigh In record (no journal entry) for 09 August 2024
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 15.33g | Prot: 34.23g | Carbs: 20.10g.
Breakfast: Мистраль Гречка Отварная, Русское Море Форель Слабосолёная, Помидоры, Молочная Легенда Творог Обезжиренный, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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muradovazulya's Weight History
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