Weigh In record (no journal entry) for 08 August 2024
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87.1 kg
Lost so far: 42.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 15.90g | Prot: 16.23g | Carbs: 65.67g.
Breakfast: Winter Jamón Pierna Artesanal, Lider Magdalena Tres Leches , Jumbo Pan Hallulla. more...
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Losing 1.4 kg a Week
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hanscon z's Weight History
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