Weigh In record (no journal entry) for 09 August 2024
|
77.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 24.04g | Prot: 33.71g | Carbs: 68.79g.
Breakfast: Bakwan, Tekwan. Snacks/Other: Otak-Otak, Pempek. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nengtini's Weight History
|