Weigh In record (no journal entry) for 08 August 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 56.48g | Prot: 129.83g | Carbs: 157.99g.
Breakfast: Los Pinos Queso Cheddar, Lala Leche, Poblano Pepper, PAM Aceite de Oliva en Aerosol, Corn Tortillas , Baked Beans , Egg. Lunch: Apple, Watermelon, La Corona Aceite Vegetal Comestible 1-2-3, Broccoli , Chimex Chuleta Ahumada. Dinner: Sanissimo Tostadas Horneadas, Hot Chili Pepper, Onions , Lemon, Fish. Snacks/Other: Sabritas Papas Original , Mazatún Atún en Agua, Yaoka Proteina. more...
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Losing 1.2 kg a Week
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