Weigh In record (no journal entry) for 08 August 2024
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89.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 27.51g | Prot: 36.35g | Carbs: 107.21g.
Lunch: Frango Assado, Batata Inglesa Assada, Garoto Talento Avelãs, Farofa, Arroz Branco (Cozido), Carioca Feijão Cozido, Couve Manteiga Refogada. Snacks/Other: Oba Salada de Frutas. more...
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Losing 0.5 kg a Week
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adrielleferreirad's Weight History
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