Weigh In record (no journal entry) for 08 August 2024
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 65.67g | Prot: 51.48g | Carbs: 119.28g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком, Лента Изделие Слоеное Вкусное, Carte Noire Капучино. Lunch: Ашан Печеночный Торт. Dinner: Сырный Соус, Салат Оливье. Snacks/Other: Шаурма. more...
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steady weight
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mopsiklove's Weight History
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