Weigh In record (no journal entry) for 12 August 2015
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93.6 kg
Lost so far: 16.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 2.26g | Prot: 26.18g | Carbs: 62.34g.
Breakfast: Senseo Café. Lunch: Bouillon de Boeuf, Maggi Bouillon de Légumes, Ail Cuit, Oignons, Marque Repère Lentilles. Dinner: Maggi Bouillon de Légumes, Marque Repère Lentilles, Oignons, Bouillon de Boeuf, Ail Cuit. more...
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2958 kcal
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Exercise:
Zumba - 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Sitting - 2 hours, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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leila tahiri's Weight History
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