Weigh In record (no journal entry) for 08 August 2024
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72 kg
Lost so far: 11.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 60.21g | Prot: 91.34g | Carbs: 55.40g.
Breakfast: Творог 5%, Яичный Белок, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Помидоры Черри, Лосось на Гриле. Dinner: Лосось на Гриле, Кабачок Гриль. Snacks/Other: Сливы. more...
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Losing 4.2 kg a Week
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Ксения.Макушенко's Weight History
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