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Cimorenne
Journal
04 Sep 07
Cimorenne's Journal, 04 Sep 07
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Weigh In record (no journal entry) for 04 September 2007
84.2 kg
Lost so far:
10.2 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2007:
1234 kcal
Fat: 48.56g | Prot: 63.09g | Carbs: 170.13g.
Breakfast:
fat free milk, fiber one.
Lunch:
weight+watchers+chicken, shrimp ceviche.
Dinner:
whole wheat bread weight watchers, grape jam, peanut butter.
Snacks/Other:
weight watchers ice cream.
more...
2696 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Bicycling (fast) - 24/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Cimorenne's Weight History
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