Weigh In record (no journal entry) for 08 August 2024
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 38.12g | Prot: 58.43g | Carbs: 60.06g.
Breakfast: Telur Rebus. Lunch: Kerupuk Putih, Hati Ayam Goreng, Cap Cay Kuah, Bakso Ayam, Tempe Goreng, Tahu Goreng. Dinner: Soto Ayam. Snacks/Other: Kue Putu Ayu, Lemper. more...
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Losing 0.1 kg a Week
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ireneagatha's Weight History
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