Weigh In record (no journal entry) for 08 August 2024
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 47.99g | Prot: 107.54g | Carbs: 119.78g.
Breakfast: Gula Sorbitol, Beorganik Chia Seed, Cuka Cuka Apel, Turmeric (Ground) , Green Tea, Indocafe Original Blend. Lunch: Tempeh. Dinner: Egg, The Infinity Whey Blend Pro. Snacks/Other: Sari Roti Roti Tawar Gandum (1), Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 0.7 kg a Week
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Mazy Moe's Weight History
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