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Christie2024
Journal
07 Aug 24
Christie2024's Journal, 07 Aug 24
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Weigh In record (no journal entry) for 07 August 2024
94.9 kg
Lost so far:
10.1 kg
.
Still to go:
29.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2024:
1066 kcal
Fat: 46.35g | Prot: 73.84g | Carbs: 91.00g.
Lunch:
Natural da Terra Quibe de Forno.
Dinner:
Cebolas, Kenko Óleo de Gergelim Torrado, Sadia Mussarela, Kenko Óleo de Gergelim Torrado, Ovo.
Snacks/Other:
Growth Supplements Whey Protein Concentrado Chocolate, Marilan Magic Toast Integral, Italac Leite Desnatado, Banana Nanica, Q-Vita Farinha de Maracujá.
more...
110 kcal
Exercise:
Hiking - 11 minutes, Samsung Health - 23 hours and 49 minutes.
more...
Gaining 0.1 kg a Week
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Christie2024's Weight History
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