Weigh In record (no journal entry) for 07 August 2024
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75.7 kg
Lost so far: 21.4 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 43.14g | Prot: 57.23g | Carbs: 9.34g.
Breakfast: Pif Paf Presunto, Omelete ou Ovos Mexidos, Président Queijo Prato. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido, Cebolas. more...
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Gaining 1.4 kg a Week
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analuisamaia's Weight History
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