Weigh In record (no journal entry) for 07 August 2024
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 139.07g | Prot: 114.52g | Carbs: 122.87g.
Breakfast: Plattpfirsich, Zwetschgen, Ei, Landkrone Bio Veganer Block, Alnatura Erdnuss Mus, Bananen. Lunch: IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Sonnenblumenöl, Nixe Thunfischfilets in Sonnenblumenöl, Bayernland Mozzarella Minis, Aldi Datteltomaten, Gurke (mit Schale), Champignons Frisch, Rote Zwiebeln. Snacks/Other: Yayla Yogurt 10% Fett, Heidelbeeren, Belbake Schokotröpfchen, Koro Drogerie Pistazienmus, Alesto Fine Kirschen Entsteint & Getrocknet. more...
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steady weight
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Pegah1981's Weight History
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