Weigh In record (no journal entry) for 06 August 2024
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 12.56g | Prot: 16.40g | Carbs: 111.53g.
Breakfast: Kaffee, Kölln Haferflocken, Erdbeeren, Aldi Milch 3,5%, Aprikosen, Himbeeren, Heidelbeeren. Lunch: Schöller Kaktus Eis, Brandt Zwieback, Äpfel. more...
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Losing 13.3 kg a Week
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Ringli71's Weight History
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