Weigh In record (no journal entry) for 06 August 2024
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81.9 kg
Lost so far: 4.5 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 47.14g | Prot: 51.96g | Carbs: 130.87g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo Frito, Hortifruti Melão Amarelo. Lunch: Hortifruti Mexerica, Pepino (com Casca), Tomates, Hortifruti Cenoura Crua, Alface, Patinho. Dinner: Banana-da-Terra Frita, Belive Pão de Forma Tradicional, Mamão Formosa, Ovo Frito. Snacks/Other: Banana-da-Terra Frita. more...
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Losing 0.3 kg a Week
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Evelyn Santoss's Weight History
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