Weigh In record (no journal entry) for 11 August 2015
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63.7 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 66.78g | Prot: 77.26g | Carbs: 232.59g.
Breakfast: Café, Nescafé Cappuccino Vanille, Bjorg Jus de Pruneaux d'agen Bio. Lunch: Puget Huile d'olive Vierge Extra, Haricots Verts, Suzi Wan Lait de Coco, Le Gaulois Escalope de Poulet. Dinner: St Môret St Môret, Picard Petits Pains aux Figues, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma. Snacks/Other: Starbucks Lait Demi-Écrémé Latte Vanille Glacé (Grande), Prunes, La Brioche Dorée Muffin Chocolat. more...
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Losing 2.8 kg a Week
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