MarzanneH's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015

85.4 kg Lost so far: 1.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:

52 kcal

Fat: 2.40g | Prot: 3.10g | Carbs: 4.00g. Breakfast: SPAR 2% Low Fat Milk. more...

2260 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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MarzanneH's Weight History