Weigh In record (no journal entry) for 11 August 2015
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58 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 19.89g | Prot: 30.48g | Carbs: 156.10g.
Breakfast: Tropicana Orange avec Pulpe, Isla Délice Saucisson Sec, Bjorg Galettes de Maïs. Lunch: Orangina Orangina (Canette), Fromage Naturel, Bonduelle Aubergines Grillées, Baguette. Dinner: Vin de Table Blanc, Courgette, Aubergines Cuites, Spaghetti de Blé Entier (Cuit). more...
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1446 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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julia_82's Weight History
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