Weigh In record (no journal entry) for 06 August 2024
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 21.07g | Prot: 21.17g | Carbs: 28.87g.
Breakfast: Keripik Tempe, Semur Telur, Es Teh Tawar, Tempe Goreng, Soto Ayam. more...
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Losing 0.7 kg a Week
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renyhera's Weight History
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