Weigh In record (no journal entry) for 05 August 2024
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103.5 kg
Lost so far: 20.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 35.66g | Prot: 66.94g | Carbs: 167.70g.
Breakfast: Linea Shake de Chocolate, Piracanjuba Leite UHT Integral. Lunch: McDonald's McFritas Kids, Liv Up Carne Moída, Arroz Integral e Purê de Batata. Dinner: Queijo Mozzarella, Filé de Frango Grelhado, Padaria Pão Francês, Suco de Laranja Natural. more...
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Losing 0.8 kg a Week
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cristalbrasil's Weight History
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