Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BabyYin
Journal
29 Aug 11
BabyYin's Journal, 29 Aug 11
BabyYin's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2011
109.7 kg
Lost so far:
51.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2011:
875 kcal
Fat: 19.20g | Prot: 104.10g | Carbs: 73.52g.
Breakfast:
protein shake.
Lunch:
baby carrots, light dressing, cottage cheese.
Dinner:
Celery, peanut butter, tuna fish.
Snacks/Other:
skinny cow.
more...
4284 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 3/kph - 6 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BabyYin's Weight History
View Complete History