leila tahiri's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
93.6 kg Lost so far: 16.5 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
396 kcal Fat: 12.26g | Prot: 35.53g | Carbs: 38.94g.   Breakfast: Senseo Café. Lunch: Linessa Mozzarella Light, Poivrons Rouges Doux, Tomates, Champignons. Dinner: Auchan Crème Fraîche Légère, Marque Repère Épinards Hachés, Pommes de Terre (Chair, avec du Sel, Bouillies). more...
2909 kcal Exercise: Sitting - 2 hours, Cooking - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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leila tahiri's Weight History


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