EmiliaC.'s Journal, 05 Aug 24

Promedio semanal (balanza personal)
58.8 kg Lost so far: 1.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1674 kcal Fat: 25.13g | Prot: 155.19g | Carbs: 205.89g.   Breakfast: la Salteña Pan Doble Salvado Light, La Paulina Queso Magro, Huevo. Lunch: Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Merluza Plancha. Snacks/Other: la Salteña Pan Doble Salvado Light, Manzana, Clara de Huevo, Fit Whey Protein Fit Whey Protein, Fitz Roy Tostadas Dietéticas Salvado y Chia, Budín. more...
194 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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EmiliaC.'s Weight History


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