Weigh In record (no journal entry) for 05 August 2024
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63 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 37.67g | Prot: 42.04g | Carbs: 91.50g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Super U Compote Pomme Poire Allégée en Sucres, Marie Duo Colin d'alaska & St Jacques. Dinner: Carottes, Mayonnaise Légère, Nectarines, Vin Rosé, Marie Parmentier de Colin d'alaska. Snacks/Other: Carrefour Lait Demi Écrémé, Gerblé Biscuit Sésame. more...
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Losing 0.7 kg a Week
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