Weigh In record (no journal entry) for 05 August 2024
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 137.60g | Prot: 132.95g | Carbs: 162.54g.
Breakfast: Zwetschgen, Plattpfirsich, Alnatura Erdnuss Mus, Landkrone Bio Veganer Block, Ei. Lunch: Lidl Protein + Nuts Bar Pistachio White Choc. Dinner: Bonduelle Kichererbsen , Bonduelle Gold Mais, Eden Scharfe Schote, Feinkost Dittmann Weinblätter Gefüllt mit Reis, Geka Hänchenbrust Filetstücke, Olivenöl, Senf, Eisbergsalat, Rote Paprika, Balsamico, Marmelade, Gurke (mit Schale). Snacks/Other: IronMaxx Vegan Protein Bar Cookies & Cream, Sherry, Alnatura Flohsamen, Birnen, Milbona Griechischer Joghurt 10%, Xucker Erythrit, Ja! Walnusskerne. more...
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Losing 1.4 kg a Week
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Pegah1981's Weight History
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