Weigh In record (no journal entry) for 04 August 2024
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 75.23g | Prot: 147.79g | Carbs: 196.68g.
Breakfast: Nescafé Clásico, Hershey's Cocoa 100% Natural, Isopure Whey Protein Isolate, Unflavored, Santa Clara Leche Entera. Lunch: Mister Gourmet Crema de Cacahuete, Yoplait Yogurt Griego sin Azúcar, Costco Bolillo, Libanius Jocoque Seco Natural, Isadora Frijoles Negros Refritos, Queso Parmesano Rallado Seco, San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, Curry en Polvo, Isopure Whey Protein Isolate, Unflavored, Huevo, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Curry en Polvo, Great Value Guarnición de Verduras, Naranjas. Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Lechuga, Zanahoria, Brotes de Alfalfa, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Great Value Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, Tofu, Maille Dijonnaise, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar, Svetia Stevia. Snacks/Other: Svetia Stevia, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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