Weigh In record (no journal entry) for 04 August 2024
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 113.69g | Prot: 100.60g | Carbs: 323.47g.
Breakfast: Alpro Latte di Avena, Latte Intero, Lidl Cioccolato Fondente 85%, MD Croccantoso all'amarena. Lunch: Land Ricotta Fresca, Delizie del Sole Ceci in Scatola, Pane Bianco, Pane Bianco, Uovo. Dinner: Sterzing Yogurt Magro 0,1%, Banana, Nature Mix Barretta con Avena Cioccolato Fondente e Arancia , Magnum Magnum Pot alle Mandorle . Snacks/Other: Ricotta, Magnum Alle Mandorle. more...
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Gaining 0.7 kg a Week
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