Weigh In record (no journal entry) for 04 August 2024
|
85.1 kg
Lost so far: 18.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 22.09g | Prot: 31.22g | Carbs: 63.68g.
Breakfast: Agtal Ovinhos de Amendoim, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Alface de Folha Verde, Arcor Bon o Bon Beijinho, Bife a Rolê, Arroz Branco (Cozido). Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elaine_guimaraes's Weight History
|