Weigh In record (no journal entry) for 04 August 2024
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 64.20g | Prot: 146.76g | Carbs: 123.06g.
Breakfast: Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Carottes, Le Tech Croquants aux Amandes, Nat & Vie Palet Soja Oignons Et Blé, Manzer Queso Tierno Mezclado , Thiriet Petit Pain de Campagne aux Noix et Noisettes. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Bodymass Whey. more...
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Gaining 4.2 kg a Week
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jimenezjose's Weight History
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