jimenezjose's Journal, 04 Aug 24

Weigh In record (no journal entry) for 04 August 2024
60.4 kg Lost so far: 0.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2024:
1674 kcal Fat: 64.20g | Prot: 146.76g | Carbs: 123.06g.   Breakfast: Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Carottes, Le Tech Croquants aux Amandes, Nat & Vie Palet Soja Oignons Et Blé, Manzer Queso Tierno Mezclado , Thiriet Petit Pain de Campagne aux Noix et Noisettes. Dinner: Carrefour Fromage Blanc 0%. Snacks/Other: Bodymass Whey. more...
1428 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jimenezjose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.