Weigh In record (no journal entry) for 04 August 2024
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 25.68g | Prot: 59.23g | Carbs: 54.96g.
Lunch: Crevettes, Marie Colin d'alaska et Petites Saint Jacques Pommes de Terre en Persillade, Saint Alby Jambon Cru , Vin Rosé, Pain Complet. Dinner: Vin Rosé, Crevettes. Snacks/Other: Gerblé Biscuit Sésame. more...
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Gaining 0.2 kg a Week
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