Weigh In record (no journal entry) for 04 August 2024
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91 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 101.03g | Prot: 88.81g | Carbs: 222.31g.
Breakfast: YEEMY Łagodne Polędwiczki Panierowane z Kurczaka, Bułki do Hamburgera lub Hot Doga. Lunch: Na Maxa Popcorn Solony do Mikrofalówki. Dinner: Hortex Marchewka z Groszkiem, Mizeria, Gulasz Drobiowy, Ziemniaki. Snacks/Other: Gustobello Krem Pistacjowy, Croissant. more...
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Losing 0.1 kg a Week
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