Weigh In record (no journal entry) for 04 August 2024
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55 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.94g | Prot: 41.93g | Carbs: 182.84g.
Breakfast: Frisian Flag Kental Manis, Tepung Pati Ganyong. Lunch: My Roti Roti Pandan Isi Kelapa Gula Aren, Telur, Pepaya. Dinner: Pepaya, Telur. Snacks/Other: Udang Goreng, Sri Roti Roti Gepeng Kacang Hijau , Apel, Tahu Sumedang. more...
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Gaining 0.5 kg a Week
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novaazizah1400's Weight History
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