moko 13's Journal, 03 Aug 24

Weigh In record (no journal entry) for 03 August 2024

69.7 kg Lost so far: 17.9 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2024:

1637 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week

Comments

Nice move down

03 Aug 24 by member: kennylane

Youre getting there Moko!

03 Aug 24 by member: Windy Day


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moko 13's Weight History