Weigh In record (no journal entry) for 03 August 2024
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49.2 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 15.75g | Prot: 62.98g | Carbs: 113.83g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Betteraves, Oeuf (Entier), Lindt Chocolat 99%, Tomates, Concombre (Pelé), Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Carrefour Jambon Blanc, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Champignons, Boisson Hibiscus, Vinaigrette, Salade Verte. Dinner: Myrtilles, Yoplait Skyr Nature, Melon, Banane, Betteraves, Carrefour Thon Entier au Naturel. more...
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Losing 1.4 kg a Week
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NathJojo's Weight History
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