Weigh In record (no journal entry) for 03 August 2024
|
62.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 65.81g | Prot: 65.84g | Carbs: 137.69g.
Breakfast: Каждый День Овсяное Печенье, Холодный Кофе со Сливками, Жареное Яйцо. Lunch: Лазанья. Dinner: Grow Food Круассан с Сыром и Ветчиной. Snacks/Other: Кофемания Бамбл. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|