Weigh In record (no journal entry) for 03 August 2024
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 33.21g | Prot: 21.18g | Carbs: 72.04g.
Breakfast: Eti Browni İntense, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş), Zeytin, Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Yumurta Omleti, Armut. more...
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Gaining 0.7 kg a Week
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gozgozgozgozgoz's Weight History
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