Weigh In record (no journal entry) for 03 August 2024
|
116.8 kg
Lost so far: 18.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 79.52g | Prot: 105.00g | Carbs: 69.37g.
Breakfast: Pomidory, Piątnica Skyr Pitny, OSM Skierniewice Mozzarella Kulki. Dinner: Pasztet Pieczony, Smażona Cebula, Wątróbka Drobiowa. Snacks/Other: Arbuz. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spiel mit mir's Weight History
|