Weigh In record (no journal entry) for 02 August 2024
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 19.70g | Prot: 46.82g | Carbs: 115.25g.
Breakfast: Piracanjuba Leite Desnatado, Pilão Café, Max Titanium 100% Whey Cookies & Cream. Lunch: Aviação Manteiga com Sal, Farinha de Mandioca, Carne do Peito de Frango (Assado, Cozido), Ovo Frito. Snacks/Other: Uva Itália. more...
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Losing 1.4 kg a Week
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Sussununes's Weight History
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