Weigh In record (no journal entry) for 02 August 2024
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2976 kcal
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Fat: 157.28g | Prot: 136.55g | Carbs: 193.86g.
Breakfast: Ja! Walnusskerne, Nektarinen, Rote Paprika, Gurke (mit Schale), Landkrone Bio Veganer Block, Ei, Alnatura Erdnuss Mus. Lunch: Lidl Protein + Nuts Bar Pistachio White Choc, IronMaxx Vegan Protein Bar Chocolate Brownie, Milky Way Milky Way Minis. Dinner: Gebratene Ente, ASIA Wok Gemüse , Reis (Gekocht). Snacks/Other: Weißer Tafelwein, Frozen Yoghurt. more...
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steady weight
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Pegah1981's Weight History
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