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kiyomi28
Journal
09 Aug 15
kiyomi28's Journal, 09 Aug 15
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Weigh In record (no journal entry) for 09 August 2015
61.8 kg
Lost so far:
3.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2015:
791 kcal
Fat: 24.92g | Prot: 47.16g | Carbs: 216.65g.
Lunch:
Marque Repère Cordon Bleu de Dinde, Panzani Torti.
Dinner:
Materne Pom Potes.
Snacks/Other:
Miel, Senseo Café, Carrefour Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette.
more...
1501 kcal
Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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kiyomi28's Weight History
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