Weigh In record (no journal entry) for 01 August 2024
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 56.29g | Prot: 151.80g | Carbs: 214.01g.
Breakfast: Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Le Tech Croquants aux Amandes, Sol & Mar Pan Tostado Con Tomate, Lustucru Tortilla Omelette à la Pomme de Terre, Lidl Filet de Lieu Noir, Melons Cantaloup. Dinner: LU Petit Beurre, Cake au Chorizo, The Protein Works Diet Meal Replacement Extreme. Snacks/Other: Bodymass Whey. more...
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steady weight
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jimenezjose's Weight History
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