Weigh In record (no journal entry) for 01 August 2024
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49.9 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 34.15g | Prot: 23.21g | Carbs: 65.60g.
Breakfast: Олейна Подсолнечное Масло , Кокосовая Стружка, Tvorogi Масса Творожная с Миндалем и Кокосом , Alpen Gold Молочный Шоколад . more...
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Losing 0.2 kg a Week
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Calmnesss's Weight History
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