haludiel's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
70.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
687 kcal Fat: 17.57g | Prot: 50.46g | Carbs: 81.68g.   Breakfast: Protein Oats Anastasia.Vasileva. Lunch: Boni Gesneden Brioche, Leerdammer Lightlife. Dinner: Cantaloupe Meloenen, Frambozen. more...
1683 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 0.5 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


haludiel's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.