Weigh In record (no journal entry) for 01 August 2024
|
75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 30.30g | Prot: 46.36g | Carbs: 178.55g.
Breakfast: Jordans Céréales Country Crisp, St Hubert St Hubert Bio Oméga 3, Pain Complet, Carrefour Lait Demi Écrémé . Lunch: Lindt Chocolat au Lait Extra-Fin, Tarte aux Pommes, Tomates, Semoule Cuite, Baguette, Jambon, Marque Repère Macedoine, Tomates. Dinner: Delisse SKYR Nature, U Croûton Nature, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Baguette, Auchan Banane. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
panthere-52's Weight History
|