panthere-52's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
75 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1159 kcal Fat: 30.30g | Prot: 46.36g | Carbs: 178.55g.   Breakfast: Jordans Céréales Country Crisp, St Hubert St Hubert Bio Oméga 3, Pain Complet, Carrefour Lait Demi Écrémé . Lunch: Lindt Chocolat au Lait Extra-Fin, Tarte aux Pommes, Tomates, Semoule Cuite, Baguette, Jambon, Marque Repère Macedoine, Tomates. Dinner: Delisse SKYR Nature, U Croûton Nature, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Baguette, Auchan Banane. more...
Gaining 1.4 kg a Week



     
 

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panthere-52's Weight History


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