laila765's Journal, 01 Aug 24

Weigh In record (no journal entry) for 01 August 2024
51.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1005 kcal Fat: 28.51g | Prot: 23.24g | Carbs: 187.94g.   Breakfast: Beldent Chicle, Ledesma Azúcar, Café. Lunch: Sturla Semillas de Chia, Yogurlac Yogurt Descremado con Pulpa de Frutilla, Jengibre, Pepino (Pelado), Manzana Verde, Apio. Snacks/Other: Tortita Raspada, Dulcor Mermelada de Durazno, Pan Integral, Flynn Paff Caramelos Masticables, Butter Toffees Caramelos. more...
Gaining 0.6 kg a Week

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laila765's Weight History


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