Weigh In record (no journal entry) for 31 July 2024
|
122.9 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 62.31g | Prot: 23.83g | Carbs: 116.81g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Café. Lunch: Tomates, Clara de Huevo, Berenjena Cocida. Dinner: Lay's Papas Fritas Clásicas, Gallo Bizcochos de Arroz Salados. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|